Balanced body, balanced life

Welcome to Defianz Kinetix

Your local private health and fitness facility

Welcome to our wellness facility! We are pleased you could join us.

Defianz Kinetix offers a range of various wellness services, all individualised to suit your specific needs. We offer: Biokinetics (rehabilitation, injury management/prevention, chronic disease management, fitness assessments), Yoga (private, small group, and outdoor), Sports Massage & Personal Training.

Get in touch if you need any assistance with any of our services, or if you would like to know more about what we offer.

Biokinetics

Yoga

Sports Massage

Personal Training